students doing pound fitness

Keep #MovingCocky

Let our staff, programs, and services help get you moving or push your fitness to the next level. We offer weekly fitness classes, the only F45 studio in the area, and fitness services year-round.

Explore our special events below.

Fitness for EveryBODY

Be on the lookout for future special fitness events that’ll keep you #MovingCocky!

SeptemberThursday 28th Dance It 7pm Studio 2OctoberStrongOne Competition October 14th 9 am - noon
Tuesday 24th Zumba 7pm Studio 2
Monday 30th ROCKtober POUND Halloween 7pm Studio 2

NovemberThursday 7th Stretch 5pm Studio 1Wednesday 15th Spin 5pm Studio 1

Join Our Fitness Team

We are always looking for certified trainers and instructors to join our team.

Apply now!

If you are interested in working with us and are not yet certified we can help!  Email Stephanie Wilson, Fitness Manager for upcoming certification opportunities.