The purpose of the Gamecock Wellness Initiative is to intentionally embed wellbeing into the culture of Jacksonville State University. By working together, students, faculty, staff, and other stakeholders can have a collective impact on the wellbeing of our campus and the region we serve.
Gamecock Wellness
Our Definition of Wellness and Wellbeing
Simple DefinitionWellness is a lifelong journey that encompasses the whole person. A focus on wellness is a wholistic approach that helps individuals meet their maximum potential.
Expanded DefinitionWellness is a lifelong journey that encompasses the whole person. A focus on wellness is a wholistic approach that helps individuals meet their maximum potential. As a learning centered community, JSU is committed to providing experiences that allow all individuals to maximize their wellness. Identifying eight dimensions of wellness, JSU provides opportunities and support for our stakeholders to live a life that encompasses wellness. Jacksonville State University acknowledges that wellness includes individual wellness and systemic wellness (wellbeing).
Individual Wellness
Individual wellness considers the dimensions of wellness to:
- Ensure that students, employees, and the region we serve are connected to each other;
- Advocate for adequate health and wellness programs;
- Advocate for financial literacy programs to assist individuals make sound financial decisions;
- Connect individuals with opportunities to develop themselves intellectually and seek out rewarding career opportunities;
- Engage with their environment to have a positive impact on the local community;
- Encourage diverse collaboration to develop cultural awareness and competencies about issues impacting groups within our community;
- Provide a safe and open space for individuals to explore their identities to grow personally, intellectually, and spiritually.
Systemic Wellness (wellbeing)
Systemic Wellness (wellbeing) examines the environments and systems in place to ensure that all
people can be well within these systems. By taking a systems and environmental approach, JSU can:
- Reduce barriers to access individuals may face related to wellness;
- Ensure sustainability;
- Prioritize safety;
- Prioritize wellness in projects, strategic initiatives, and daily operations.
Dimensions of Wellness
Emotional
Coping effectively with life and creating satisfying relationships.
Financial
Satisfaction with current and future financial situations.
Social
Developing a sense of connection, belonging, and a well-developed support system.
Spiritual
Expanding our sense of purpose and meaning in life.
Occupational
Personal satisfaction and enrichment derived from one's work.
Physical
Recognizing the need for physical activity, diet, sleep, and nutrition.
Intellectual
Recognizing creative abilities and finding ways to expand knowledge and skills.
Environmental
Good health by occupying pleasant, stimulating environments that support well-being.
*Adapted from Swarbrick, M. (2006). A wellness approach. Psychiatric Rehabilitation Journal, 29(4), 311-314.
