Groups
Want to join us for one of our Groups? Register ahead of time at Campus Groups.
Active Minds
Active Minds is a student-led organization whose purpose is to change the conversation on campus about mental health issues. Members of Active Minds seek to educate their peers, reduce the stigma associated with mental health conditions, promote mental wellness, and encourage their peers to seek help when necessary.
Membership is open to all current JSU students and alumni with an interest in mental health.
Meeting Time: See JSU Event Calendar for published meetings and events
Location: Brewer Hall
Contact: activeminds@jsu.edu
Creative Arts Therapy Sessions (CATS)
A weekly group for students interested exploring different creative arts to cope with stress, anxiety, and depression.
Meeting Time: Thursdays at 4:00 - 5:30 p.m.
Place: Honors Building (Mason Hall East) Room 114
Contact: kcuthrell@jsu.edu
Yoga for Anxiety and Stress Management
Mindful movement and intentional breath regulation to reduce daily life stressors and anxiety.
Meeting Time: Wednesdays 3:00 - 3:45 p.m.
Place: UREC, Studio II
Contact: kcuthrell@jsu.edu
Reclaiming You
A 4-week closed group exploring the healing process of religious trauma.
Meeting Time: Wednesday 4:30 - 5:30 p.m.
Place: Honors Building (Mason Hall East) Room 114
Contact: jfarr@jsu.edu or kcuthrell@jsu.edu
The Self-Worth Circle
Discussing Self-esteem, Confidence, and Resiliency.
Meeting Time: Mondays 4:30 - 5:30 p.m.
Place: Honors Building (Mason Hall East) Room 114
Contact: Awinsett@jsu.edu or Kfinley@jsu.edu
Grief Group
When loss feels louder during the holidays, find a caring community here. Share your story, listen, and heal alongside other students who understand.
Meeting Time: Tuesdays 3:30 - 4:30 p.m.
Place: Library 1103C
Contact: kfinley@jsu.edu
Connect & Grow
Social Skills Support Group - Beginning Sept 15, 2026
Meeting Time: Tuesdays 4:30 - 5:30 p.m.
Place: Honors Building (Mason Hall East) Room 114
New Pathways
Counseling Services provides the New Pathways Program for students who have violated the JSU Student Code of Conduct by committing a drug or alcohol offense. The program is psycho-educational and involves individualized assessment and completion of Canvas Course Modules. Referrals are accepted from JSU Community Standards and Ethics, JSU and community law enforcement, probation/court referral officers, various JSU departments (e.g.: housing, student health, faculty, etc.) and self- referrals.
Meeting Times: Schedule an appointment for an initial assessment prior to gaining access to New Pathways Course on Canvas
Place: Counseling House, 147 Trustee Circle
Contact: lreeves@jsu.edu to schedule an appointment