Outreach and Resources

At Counseling Services, we approach our role from a wellness perspective and are supportive of the university's missions to educate and develop the whole person. We are committed to providing workshops and outreach programming to the JSU community that will provide individuals with information to be used in a proactive manner for self-care. We welcome the chance to help develop programming in areas that are appropriate and requested.

For information or to request a program:
Call (256) 782-5475 or come by our office at 147 Trustee Circle.

We ask that requests be made at least two weeks in advance to allow for adjustments in schedules and for additional planning and preparation.

Presentation and Workshop Topic Menu

  • Stress Less
  • Anxiety 101
  • Building Resilience
  • Homesickness and Loneliness
  • Social Skills
  • Healthy Relationships
  • Boundaries
  • Sleep
  • Grief and Loss
  • Procrastination
  • Self-Care
  • Helping a Friend

If there is a specific topic you would like us to address, let us know!  We will be happy to provide that for you.  Please allow extra time for us to develop the presentation.