If you or someone you know is in crisis, help is available right now.
The 988 Suicide & Crisis Lifeline is a free, confidential service available 24 hours a day, 7 days a week. By calling or texting 988, you’ll be connected with trained counselors who can provide immediate support, listen without judgment, and help you find resources in your area.
You are not alone. Reaching out is a sign of strength.
- Call or text 988
- Chat online at 988lifeline.org (if you’re able to access the internet)
If you believe there is an immediate danger to life, please call 911.
