Gap Year Information

What is a Gap Year and how does it apply to me?

A gap year for a pre-health professions student is a period, typically a year, taken between completing an undergraduate degree and starting a health professions program, such as medical, dental, pharmacy, or veterinary school. During this time, students engage in various activities to enhance their applications, gain experience, and prepare for their future careers. Here’s a detailed description of what a pre-health profession student might do during a gap year:

Objectives of a Gap Year

  1. Strengthen Applications: Improve aspects of their application that may need bolstering, such as GPA*, standardized test scores, or clinical experience.
    1. *If your undergraduate GPA is below the accepted average for your school(s) of choice, you should consider a master's program. Proving you can do master's level work successfully may reduce admissions committees' concerns about your undergraduate GPA.
  2. Gain Experience: Acquire relevant healthcare experience through work, volunteering, or shadowing.
  3. Personal Growth: Take time for personal development, self-discovery, and gaining new perspectives.

Common Activities During a Gap Year


1. Clinical Experience:

  • Work as a Medical Scribe: Gain firsthand experience in patient care and medical documentation.
  • Certified Nursing Assistant (CNA) or Emergency Medical Technician (EMT): Obtain hands-on experience in patient care.
  • Volunteering in Clinics or Hospitals: Work with patients and healthcare professionals in various settings.

2. Research:

  • Research Assistant: Participate in medical or scientific research projects at universities or research institutions.
  • Publications and Presentations: Work towards publishing research findings or presenting at conferences.

3. Shadowing:

  • Shadow Healthcare Professionals: Observe day-to-day activities of doctors, dentists, pharmacists, or other healthcare providers to gain insight into different specialties.

4. Community Service:

  • Volunteer Work: Engage in community service projects, particularly those related to health, to demonstrate a commitment to helping others.
  • Global Health Programs: Participate in international volunteer programs to understand healthcare in different cultural and socioeconomic contexts.

5. Academics:

  • Post-Baccalaureate Programs: Enroll in post-bacc programs to improve academic credentials or complete prerequisite courses.
  • MCAT/DAT/PCAT Preparation: Dedicate time to studying for and taking standardized tests required for health profession schools.

6. Personal Development:

  • Travel: Explore new cultures and gain diverse experiences that contribute to personal growth.
  • Hobbies and Interests: Pursue hobbies or interests that may have been neglected during undergraduate studies.

7. Employment:

  • Healthcare-Related Jobs: Work in roles such as a research coordinator, healthcare administration, or any job that provides relevant experience.
  • Non-Healthcare Jobs: Gain life skills and financial stability through employment in various fields.

Planning a Gap Year

  1. Set Clear Goals: Define what you want to achieve during the gap year and plan activities that align with those goals.
  2. Create a Timeline: Develop a schedule that outlines when and how you will undertake various activities.
  3. Seek Guidance: Consult with academic advisors, career counselors, or mentors to ensure your gap year activities will strengthen your application.
  4. Stay Organized: Keep track of your experiences, hours worked, and any documentation needed for future applications.

Benefits of a Gap Year

  • Enhanced Application: A well-planned gap year can make your application more competitive.
  • Skill Development: Gain practical skills and experiences that will be valuable in your future career.
  • Personal Growth: Develop a better understanding of your goals, strengths, and areas for improvement.

Challenges and Considerations

  • Financial Considerations: Plan for any costs associated with travel, courses, or unpaid internships.
  • Time Management: Balance multiple activities and responsibilities effectively.
  • Staying Focused: Maintain motivation and a clear focus on your long-term goals. 

A gap year can be a transformative experience, providing pre-health profession students with the opportunity to strengthen their applications, gain valuable experience, and grow personally and professionally before embarking on their healthcare careers.