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JSU Home » Counseling Services » Outreach and Resources
At Counseling and Career Services, we approach our role from a wellness perspective and are supportive of the university's missions to educate and develop the whole person. We are committed to providing workshops and outreach programming to the JSU community that will provide individuals with information to be used in a proactive manner for self-care. On this page, we have listed some topics that have been covered in the past; however, we are not limited to these topics. We welcome the chance to develop programming in other areas as appropriate and requested.
For information or to request a program:
Call (256) 782-5475 or come by our office at 140 Daugette Hall.
We ask that requests be made at least two weeks in advance to allow for adjustments in schedules and for additional planning and preparation.
A group of JSU students reaching out to the campus and community
Free Workshops
List of Current Workshops
Self-Help Topics
NOTE: The information provided here is generic in nature and is not a substitute for an evaluation by a mental health professional.
Personal Topics
Alcohol Abuse
Anxiety and Panic Disorders
Assertiveness
Anger
Communication in Relationships
Conflict Resolution
Depression
Depression, Recognizing and Coping
Domestic Violence
Dysfunctional Families
Eating Disorders
Grief and Loss
Holiday Stress
Homesickness
Internet Addiction
Listening Skills
Social/Cultural Problems
Stress Management
Adjusting to College
Making the Most of the First Year
Academic Topics
Procrastination
Test Anxiety
Time Management
Faculty, Staff, and Parents
Guide for Faculty, Staff, & Academic Advisors
Parenting From a Distance
The Worried Parent










