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    Outreach and Resources

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    At Counseling and Career Services, we approach our role from a wellness perspective and are supportive of the university's missions to educate and develop the whole person.  We are committed to providing workshops and outreach programming to the JSU community that will provide individuals with information to be used in a proactive manner for self-care.  On this page, we have listed some topics that have been covered in the past; however, we are not limited to these topics.  We welcome the chance to develop programming in other areas as appropriate and requested. 

    For information or to request a program:
    Call (256) 782-5475 or come by our office on the third floor of the Theron Montgomery Building.

    We ask that requests be made at least two weeks in advance to allow for adjustments in schedules and for additional planning and preparation.



    Peer Educators
    A group of JSU students reaching out to the campus and community

    Free Workshops
    List of Current Workshops

    Self-Help Topics
    NOTE: The information provided here is generic in nature and is not a substitute for an evaluation by a mental health professional.

    Virtual Pamphlet Collection

    Personal Topics
    Alcohol Abuse

    Anxiety and Panic Disorders

    Assertiveness

    Anger

    Communication in Relationships

    Conflict Resolution

    Depression

    Depression, Recognizing and Coping

    Domestic Violence

    Dysfunctional Families

    Eating Disorders

    Grief and Loss

    Holiday Stress

    Homesickness

    Internet Addiction

    Listening Skills

    Social/Cultural Problems

    Stress Management


    Adjusting to College

     Making the Most of the First Year


    Academic Topics

    Procrastination

    Test Anxiety

    Time Management


    Faculty, Staff, and Parents

    Guide for Faculty, Staff, & Academic Advisors

    Parenting From a Distance

    The Worried Parent