Learn How to Eat Healthier on Campus at February 11 Wellness Wednesday


It's time to get healthy, JSU! 

JSU’s Nutrition and Exercise Science programs invite the campus to February’s Wellness Wednesday, which will provide the opportunity to enjoy a healthy lunch followed by tips from Sodexo on how to eat healthier in campus dining facilities.

This month’s Wellness Wednesday will be February 11 from noon-1 p.m. in Room 118 East Mason Hall. 

This month’s skinny lunch menu includes:

Spinach Salad with Strawberries and Toasted Almonds, 112 calories;

Chicken Breast with Red and Yellow Peppers, 211 calories;

Green Beans with Herb Dressing, 83 calories;

Chocolate Yogurt Cake, 180 calories.

Cost of the lunch is $5 for students, $7 for faculty/staff. Take out is available.

To reserve your place at the table, call 256-782-5054.