Spring Into "Eggcellent" Health at April 9 Wellness Wednesday


Spring into “Eggcellent” Health with students from JSU’s Nutrition and Exercise Science programs at the April Wellness Wednesday!

This month's Wellness Wednesday will take place April 9 from noon-1 p.m. in Room 118 East Mason Hall.

The menu includes the following:

• Appetizer- Melon, mozzarella and prosciutto skewers- 64 calories per skewer;

• Entree- Low-fat quiche- 174 calories;

• Side Item- Tomato and cucumber salad with vinaigrette dressing; and 

• Dessert- Berry phyllo tarts

The meal will be prepared by the Nutrition students. There will also be a short presentation on the uses and benefits of spices by ESW students.

Cost of the luncheon is $5 for students, $7 for faculty/staff. Take out is available.

To reserve your place at the table, call 256-782-5054.