"Wellness Wednesdays" Return
to Jack Hopper Cafeteria
The Jacksonville State University Wellness Center's health promotion campaign��Get Well JSU��featuring "Wellness Wednesdays" in the Jack Hopper Cafeteria, a monthly event�continues with the "Wellness Wednesday" program scheduled to take place Sept. 12th.

Faculty, staff and students will be offered a healthy-choice lunch line�located on the left side of the main food line beginning at 11:30 a.m.�featuring healthy foods such as braised teriyaki chicken, brown rice with diced carrots, saut�ed spinach, tossed salad and fruit salad for September.

Following lunch Gina Mabrey, JSU's Wellness Coordinator, will present a short program "FALL into Fitness" pointing out the variety of services offered by JSU's Wellness Center.

After Mabrey's presentation, serious contenders are encouraged to participate in a 15-minute walk�so bring your sneakers.

The following is a schedule of upcoming wellness topics to be discussed.

* September 12th����..Fall into Fitness

* October 10th���.........Breast Cancer: Reduce Risk

* November 14th����...Toss Out Tobacco

* December 5th���........De-Stress your Holiday

Come and join us on Wellness Wednesdays and let�s GET WELL JSU!!

For further information contact Gina Mabrey at 782-5114.

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