Wellness Wednesdays Kick Off
at Jack Hopper Cafeteria Jan. 10
The Jacksonville State University Wellness Center's health promotion campaign—“Get Well JSU”—featuring Wellness Wednesdays in the Jack Hopper Cafeteria, kicks off Wednesday, January 10th.

Participants will be offered a healthy-choice food line and the opportunity to take part in short educational wellness presentations. The topic for this month's "Wellness Wednesday" is "Resolution: Healthy Habits." The healthy lunch line will start at 11:30 with presentations following at 12:30.

Subsequent to the healthy meal and wellness discussions, metered companion walks will be conducted. So bring your sneakers and plan to arrive early!

The following is a tentative schedule of upcoming wellness topics to be discussed.

• January 10th…………Resolution: Healthy Habits
• February 14th………..Save Your Sweet Heart
• March 14th…………...Eat Well to Live Well
• April 11th…………….Trample Obesity
• May 9th…………….....Halt Hypertension

Come and join us on Wellness Wednesdays and let’s GET WELL JSU!!

For further information contact Gina Mabrey at 782-5114.

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