Campus Wellness Center
Hosts Group Exercise for Faculty, Staff

Attention, JSU Faculty and Staff:

You are invited to participate in a FREE group fitness program through the JSU Campus Wellness Center!

Classes will begin on Thursday, April 2 and will be held on Mondays and Thursdays. The class will be held from 4:15 - 5:30 p.m. in the Dance Studio in Pete Mathews Coliseum.

The format of the class will be "come and go." A circuit of different exercises will be set up for you to go at your own pace, and you will be able to come in at any time and leave at any time! This class can fit ANY schedule and person!

An instructor will be present at all times to assist you, keep you motivated and give you the special attention you deserve! Remember, it's FREE!

ALL FITNESS LEVELS WELCOME!.

 

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