Content Top Nav Left Nav Utility Nav Site Search
Mobile Menu

University Recreation

More Links

Fitness Programs

Fall Fitness Schedule

MONDAY


11:30 - BODY BLAST - WINSTON


12:15 - AB ATTACK - WINSTON


4:45 - ZUMBA - AJA

5:30 - TRX - Anna


TUESDAY


11:30 - YOGA - LINDSEY


12:15 - PILATES - LINDSEY


4:45 - HIP HOP DANCE - AJA


4:45 - STEP AEROBICS - ANNA

5:30 HIIT - Winston



WEDNESDAY

6:30 - YOGA - LINDSEY


11:30 - AB ATTACK - ANNA


12:15 - BODY BLAST - ANNA


4:45 - ZUMBA - AJA


4:45 - POWER STEP - WINSTON



THURSDAY


11:30 - PILATES - LINDSEY


12:15 - YOGA - LINDSEY


4:45 - ZUMBA - ANNA

5:30 - HIIT - Winston

Questions about our Fitness Program, please contact:
University Recreation Student Secretary 
256.782.5072
Email: jallen2@jsu.edu
Back to Top