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Fitness Programs

Fitness Schedule

****Classes Start August 31, 2015****

Monday

Pound- 11:30-12:15, Candace

TRX- 12:15-12:45, Candace

YOGA- 4:45-5:30, Stephanie  

Tuesday

Step Aerobics- 11:30-12:15, Travis

Pilates- 12:30-1:15, Stephanie

YOGA- 4:45-5:30, Stephanie

Boot Camp- 7:00-7:45, Travis

Wednesday

TRX- 11:30-12:15, Candace

Pound- 12:15-12:45, Candace

Zumba- 4:45- 5:30, Candace

Thursday

Step Aerobics- 11:30-12:15, Travis

Pilates- 12:30-1:15, Stephanie

Step Aerobics- 4:45-5:30, Travis   

Questions about our Fitness Program, please contact:

Ken Washington
Fitness Coordinator
256.782.5071
Email: ukwashington@jsu.edu

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